Yoga classes: Classes are all level Yoga Functional Therapy style customized to whomever shows up usually 2-4ppl. $15 drop in $50/ package 5class $60/private or $20/person min 3ppl Tues 10:00-11:15 Fri 2:00-3:30 3:30 after Friday class for 20min we have a little local market if vendors come. Sometimes Cecelia brings green papaya with tortilla/1500colones or burrito 2000. Or Rosa sells cold pressed coconut oil and eggs and fruit. Beto comes with home made chocolate rolls. Juan brings vegan coconut cookies. Dylan sells special Kimchi. Julietta brings her handmade clothes too! But if they dont know who is coming they may or may not show up! And I have Tiskita exotic berry jams or chocolate bars for sale. some weeks I add an extra yoga class Monday 2pm or Wed or Thurs if there are enough people asking ahead and committed to attend. DO NOT FOLLOW Google Maps to arrive to my studio. Ask me and I will send pic and written instructions to NOT GO BEHIND the Pavones Point, instead stay along beach road.
River adventures etc
River adventures or hill hikes nature walks food forage and plant education Local lore tours to suit your needs. $40-$80 2-5hrs
$60/1 hr $80/90min $90/2 hr $120/3hr Advance bookings at least a day ahead make saying yes more likely possible PLEASE wash off ALL SUNSCREEN beforehand
MERMAID Tours I take a variety of snorkel dolphin boat tours into the Golfo Dulce weekly to Dolphin Quest eco lodge. Or an Animal Sanctuary also. Advance planning is the only way for this to be possible. $85 -$135/person if 8 people go, ask me if you are interested.
Surf lessons $45 no board
$55 with board
BOOTCAMP classes on Saturday or Sunday 3:30. Low impact strength and core circuits using body weight bands or blocks. In studio, barefoot, bring towel. $15 Confirm if you are coming as classes go are based upon pre booking and we decide which day best. I can give you information on other tours and activities around Pavones too Night walks for laying turtles is in season or dawn baby turtle releases
Amy is such a gem! She took us on an incredible nature hike, pointing out all types of plants, herbals/medicinal plants, toucans, sloths, birds, & monkeys! She easily adjusted to all fitness/comfort levels during our hikes, beach walks, & swimming. If you want to learn (or refresh) on surfing, she is your go-to gal! Her yoga studio is the most beautiful I have ever had the opportunity to visit: open air with views of the crashing surf, gorgeous foliage on the grounds, & the bubbling of the adjacent creek. Amazing experience and highly recommend Amy!!!
-Curiosity706266 (on Tripadvisor)
Amy is extremely professional, knowledgeable, and all around a lovely person. I recommend all of her services.
- Nick (From GoPavones)